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HITT Workout

Name: HITT Workout
Start: 2025-03-14T09:00:00+00:00
End: 2025-03-14T10:00:00+00:00
Location: Sublime Comporta

Uma sessão dinâmica e intensa de treino intervalado de alta intensidade, combinando exercícios cardiovasculares e de força para maximizar resultados em pouco tempo. Ideal para melhorar a resistência, a força e a tonificação muscular, num ambiente inspirador rodeado pela natureza.

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HIIT Workout at Sublime Comporta: a dynamic and intense high-intensity interval training session, combining cardio and strength exercises to maximize results in a short time. Perfect for boosting endurance, strength, and muscle toning in an inspiring setting surrounded by nature.

Details

Date:: March 14
Time:: 9:00 am - 10:00 am
WET
Series:: HITT Workout
Event Categories:: HIIT, Sublime, Sublime Comporta
Event Tags:: HIIT Training
Website:: https://www.sublimecomporta.pt/

Venue

Sublime Comporta; EN 261-1, MUDA, CCI 3954,
Grândola, Setúbal 7570-337 Portugal + Google Map
Phone:: +351 269449376; View Venue Website

Organizer

: Sublime Comporta