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HIIT Training

Aula intensa em circuito que combina exercícios explosivos de alta intensidade com curtos períodos de descanso, que pode queimar cerca de 500 calorias em 30 minutos.

Fitness – 45 min.

Para qualquer informação ou pedido de reserva, entre em contacto por e-mail para gym@sublimecomporta.pt, ou com a recepção do hotel e a chamada será transferida para o Ginásio.

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An intense circuit class that combines explosive high-intensity exercises with short rest periods, burning approximately 500 calories in 30 minutes.

Fitness – 45 min.

For any information or request please e-mail gym@sublimecomporta.pt, or contact the hotel reception and the call will be transferred to the Gym.

Details

Date:
July 3
Time:
9:00 am - 10:00 am
WEST
Event Categories:
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Website:
https://www.sublimecomporta.pt/

Venue

Sublime Comporta
EN 261-1, MUDA, CCI 3954,
Grândola, Setúbal 7570-337 Portugal
+ Google Map
Phone:
+351 269449376
View Venue Website

Organizer

Sublime Comporta – Fitness & Wellness
Phone
+ 351 269 449 376
Email
gym@sublimecomporta.pt
View Organizer Website